Yesterday, I went for a walk on the beach. To get down from the retreat center to the beach I had to take a set of stairs that I was told that was equal to a ten story building. Once I got down to the beach, I saw things that I have not seen in a while, sea weed, algae, sand dollars, shells and more algae, and more drift wood. Along the way I found a carving in the sand wall. I was first attracted to the shell below the carving, then I found the carving. As I walked along the beach on Puget Sound, I found a few other carvings as well.
After about an hour and a half of walking, I realized that I did not put on any of the sun block that I purchased on Sunday for just this occasion, oh well. By the time I got back to the retreat center, my arms were a little pink. It was not until over night that the slight burn on my arms and parts of my legs showed up. After all the time out, I was very luck that it was a very mild sun burn, it could have been a lot worse.
We have three more days here, then Kim and Sam will join me from Barrow and we will head to Portland to spend the July 4th weekend with my brother and his family.
Peace and blessings.